by Dr. Mel Krug | Sep 20, 2022 | Blog
The Purpose of Pain & The 4 Types (& how to transmute pain to progress) I recently attended a Network Spinal seminar to enhance my skills as a practitioner. In that seminar, we discussed in depth the purpose of pain, the 4 types of pain, and how to begin to...
by Dr. Mel Krug | Aug 8, 2022 | Blog
The TRUTH about why you get “sick” (and 3 ways to make a healthy shift) “Wait, you mean that how you think and how you emotionally process can actually make you sick?” Yes - that’s the TRUTH. Settle into this blog and let me explain… I’m here to share with you why...
by Dr. Mel Krug | May 31, 2022 | Blog
3 brain-based reasons why going “off-the-Grid” can benefit your health & vitality Have you felt the deep desire to just press P A U S E on the world lately? I confess - I know I have more than usual. You see, our nervous system isn’t designed to deal with...
by Dr. Mel Krug | Apr 21, 2022 | Blog
The top 4 things I didn’t realize growing up (& I wish I would have known) about hormonal birth control I woke up and there was blood everywhere on my sheets. I had spent the night before dealing with knife-like pain in my uterus for hours that even the Midol...
by Dr. Mel Krug | Mar 30, 2022 | Blog
Is your over commitment pattern a trauma response? How to end the excessive stress-cycle Is your over-committing pattern in life causing you unnecessary stress? Do you find it hard to say “NO” to things and actually create space in your day and calendar to...
