Meet the
Team
Having both experienced life-changing results through Network Care and Reorganizational Healing, the Inspire Team is on a mission to discover their true healing potential from within and ultimately, guide members of the community to feel liberated in their health choices.

Dr. Mel Krug
Founder, Owner & Lead Practitioner
Real Stuff
- Minnesotan born & raised
- Community-oriented
- Fun & energetic
- Loves kids, including dog-kids
- Womanpreneur & world-traveler
- Triathlete
- Mental/Emotional health advocate
- Forever student on LIFE & healing
- Fulfillment in life is living in true, authentic alignment from the inside out
Interests
- Nature & Chipotle
- Yoga & Body Building
- Foodie & self-taught chef
- Playing rugby & cribbage
- Adventuring & hiking around the world
- Forever learning & growing
- Reading, teaching, growing, sleeping, laughing
Doctor Credentials
- BSKin: Bachelor’s of Kinesiology
- DC: Doctor of Chiropractic
- Somatic Experiencing in Training
-
Network Spinal Practitioner
-
Business & Breakthrough Coach
- Multi-Business Investor
- Course Creator
- Retreat Host
- Podcaster
- Lover of The Universe
Seeking 1:1, personalized support from Dr. Mel?
Work With Us!

Dr. Aryn Thomas
Senior Associate Practitioner
Real Stuff
- PNW-born & raised
- Dog + Cat Mama
- Goofy + Social
- Adventurous + Spontaneous
- Advocate for sexual assault survivors
- Life-long student for growth, healing & expansion
- Love supporting friends & strangers alike in their healing journey
Interests
- Hiking + Exploring
- Coffee Shops + Bookstores
- Basketball + Volleyball
- Thrift Shops + Vintage Stores
- Puzzles + Artwork
- Yoga + Breathwork
- Dancing + Bad Singing
Credentials
- Bachelor of Science - Oregon State University, OR
- Doctor of Chiropractic - Sherman College of Chiropractic, SC
- NetworkSpinal Practitioner, EpiEnergetics
- Focus Academy Certified, specialty in neurodevelopment delays
- Webster Certified & ICPA Member

Michael Krug
Community Wellness Leader
Real Stuff
- Husband and Dad first
- Health and Fitness enthusiast
- Most likely to find me outdoors
- Love learning and educating
- Extremely active - I don’t sit still!
- Always ready for an adventure
- Dedicated to helping others understand their truest and fullest potential
Interests
- Most likely to find me on a golf course
- All things outdoors - hockey, hiking, cycling, camping, etc.
- Enjoy reading and writing
- Love playing Cribbage + Chess
- Solving problems gives me joy 🙂
Credentials
- National Board Certified Health and Wellness Coach (NBC-HWC)
- NASM Certified Personal Trainer
- Founder and Owner at Inspire Health Coaching, LLC
- Certified Wellcoach through Wellcoaches Institute
- Specialize in fat loss, muscle gain, and men’s health