Meet the
Team
Having both experienced life-changing results through Network Care and Reorganizational Healing, the Inspire Team is on a mission to discover their true healing potential from within and ultimately, guide members of the community to feel liberated in their health choices.
Dr. Mel Krug
Founder, Owner & Lead Practitioner
Real Stuff
- Minnesotan born & raised
- Community-oriented
- Fun & energetic
- Loves kids, including dog-kids
- Womanpreneur & world-traveler
- Triathlete
- Mental/Emotional health advocate
- Forever student on LIFE & healing
- Fulfillment in life is living in true, authentic alignment from the inside out
Interests
- Nature & Chipotle
- Yoga & Body Building
- Foodie & self-taught chef
- Playing rugby & cribbage
- Adventuring & hiking around the world
- Forever learning & growing
- Reading, teaching, growing, sleeping, laughing
Doctor Credentials
- BSKin: Bachelor’s of Kinesiology
- DC: Doctor of Chiropractic
- Somatic Experiencing in Training
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Network Spinal Practitioner
-
Business & Breakthrough Coach
- Multi-Business Investor
- Course Creator
- Retreat Host
- Podcaster
- Lover of The Universe
Seeking 1:1, personalized support from Dr. Mel?
Work With Us!
Dr. Aryn Thomas
Senior Associate Practitioner
Real Stuff
- PNW-born & raised
- Dog + Cat Mama
- Goofy + Social
- Adventurous + Spontaneous
- Advocate for sexual assault survivors
- Life-long student for growth, healing & expansion
- Love supporting friends & strangers alike in their healing journey
Interests
- Hiking + Exploring
- Coffee Shops + Bookstores
- Basketball + Volleyball
- Thrift Shops + Vintage Stores
- Puzzles + Artwork
- Yoga + Breathwork
- Dancing + Bad Singing
Credentials
- Bachelor of Science - Oregon State University, OR
- Doctor of Chiropractic - Sherman College of Chiropractic, SC
- NetworkSpinal Practitioner, EpiEnergetics
- Focus Academy Certified, specialty in neurodevelopment delays
- Webster Certified & ICPA Member
Michael Krug
Community Wellness Leader
Real Stuff
- Health and Wellness enthusiast
- Most likely to find me outdoors
- Love learning and educating
- Cooking is second nature
- Extremely active - I don’t sit still!
- Always ready for an adventure
- Dedicated to helping others understand their truest and fullest potential
Interests
- Writing - Poetry and Blogs
- Podcast production
- Olympic weightlifting and powerlifting
- Golf in the summer
- Hockey in the winter
- Foods of all kinds and flavors
- Trying new things
Credentials
- National Board Certified Health and Wellness Coach (NBC-HWC)
- NASM Certified Personal Trainer
- Founder and Owner at Inspire Health Coaching, LLC
- Certified Wellcoach through Wellcoaches Institute
- Certified Domestic Violence Advocate
- Producer - Inspire Life Podcast
“
“Pain is no longer who I am…I can live every day positively…I feel like you’ve really helped me.”
— Jess
Ashley Collins
Client Experience Concierge & Office Manager
Real Stuff
- Loves people and forming meaningful connections
- Life-long student of growth and healing
- Upbeat and bubbly
- Cat fanatic
- Lover of all living things
- There is no path in life more rewarding than helping others heal and grow
- Sustainable living is one of my core values
- Truly embodying who we are is the greatest gift we can offer ourselves and the world
Interests
- Reading, writing, painting, and storytelling
- Traveling to new places and seeing the world through new eyes
- Nature and connecting with the earth
- Growing my own food for myself, my family, and my community
- Cooking and baking
- Yoga, meditation, and breathwork
- Sustainable and renewable living
Credentials
- Certified Yoga Teacher (CYT 200) with a speciality in Trauma Sensitive Yoga
- Breathwork Facilitator
- Founder and Owner of Yoga with Ashley - Trauma Sensitive Personalized Yoga
- Mental Health Advocate at women’s clinics in the Twin Cities
- Certified Nursing Assistant (CNA)
- Continuing education for RYT1000 - Yoga Somatic Therapist
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