by Mel Krug | Sep 26, 2020 | Blog
4 Ways to Begin to Master Your Menstrual Cycle <br /> I went to the hospital for this…but never again. Are you struggling with your monthly flow, balancing your feminine hormones, and riding the emotional rollercoaster? I hear you. And I know this journey all...
by Mel Krug | Sep 11, 2020 | Blog
4 things that are robbing you of a restful night’s sleep (& what to do about it) <br /> When I saw this at the Oprah 2020 show, my jaw dropped. In January of 2020 I attended Oprah’s tour at the Xcel Energy Center in St. Paul Minnesota. In the beginning of...
by Mel Krug | Sep 5, 2020 | Blog
3 back to school tips for stress and transition As if going back to school isn’t stressful enough sometimes, add in uncertainty about classroom structure, masks, distancing, virtual teaching, and hybrid classrooms. We get that now more than ever, kids, teachers, and...
by Mel Krug | Aug 11, 2020 | Blog
From 20 mental health medications ???? to living LIFE again - Ashley’s Story of Hope Ashley’s powerful Story of Hope What was life like before Inspire Life? “My life from a young age has been filled with physical abuse; as well as mental and sexual abuse. Much...
by Mel Krug | Jul 9, 2020 | Blog
Why we need to welcome opposition… Can you feel that tension in the air on social media? Every time I log into Facebook, my feed is often flooded with disagreements and emotional word vomit. I’ve been in a state of observing how triggered people get when met...
by Mel Krug | Jun 11, 2020 | Blog
TRUTH Talk - How I have benefitted from racial oppression and white privilege The other day, my mentor Leo Rising encouraged white allies to look at their life and how often they have benefitted from racial oppression. Wow. I thought I was awake and aware, but this...
