by Dr. Mel Krug | Mar 20, 2025 | Blog
The Recovery from Sickness Protocol with Coach Krug Hey Inspire Fam! Below, Coach Krug shares his struggle with a recent illness and gives a great protocol to get better, faster! Check it out! “Sunday night I went to bed ready for what was sure to be a productive and...
by Dr. Mel Krug | Mar 3, 2025 | Blog
When You Feel Like Giving Up Let me share a story with you that I promise has a BIG life lesson that you can apply to your own life… I caught my first wave 5 years ago off the coast of Sydney, Australia during our honeymoon. After that moment I was hooked &...
by Dr. Mel Krug | Dec 11, 2024 | Blog
Your Biography is Written in the Code of Your Biology Your Biography is Written in the Code of Your Biology How your body shares more than you think By Dr. Mel Krug, Inspire Co. Have you ever received a session at Inspire Life and thought to yourself, “How did they...
by Dr. Mel Krug | Nov 13, 2024 | Blog
Your Body’s Hidden Messages: Unlocking the Deep Connection Between Physical Symptoms and Emotional Healing Your body whispers before it screams. That persistent neck tension, those recurring headaches, or that unexplained lower back pain - what if they’re...
by Dr. Mel Krug | Jun 26, 2024 | Blog
Is it the germs or is it stress? Top 4 Ways to Holistically Support Your Immune System Your Immune System - A New Paradigm The Immune System - a popular and sometimes debated topic, especially over the last 4 + years when it comes to holistic approaches to health....
by Dr. Mel Krug | Nov 9, 2023 | Blog
The TRUTH about “Flu Season” 𝗜s it really “Flu Season”?…😲🤧😮 Or is it… ⛅️It’s less vitamin D exposure season🍬It’s amplified sugar consumption season 📈It’s Q4 grind to hit your goals season (which means 𝘭𝘦𝘴𝘴 𝘴𝘭𝘦𝘦𝘱 𝘴𝘦𝘢𝘴𝘰𝘯)😵💫🍺It’s increased alcohol consumption...
