Principle 3: Event vs. Process

Principle 3: Event vs. Process One of the greatest principles in life is that all things worthwhile take time. Like going to the gym or trying to lose weight, change and results take time, commitment, and repetition. The same principle applies when it comes to your...

Principle 2: KNOW Pain, KNOW Gain

Principle 2: KNOW Pain, KNOW Gain We’ve all heard the saying, “NO PAIN, NO GAIN!” While that mindset may be helpful during intense sporting matches, how has it served our overall health in society? When pain shows up, most often we resort to a pill,...

Principle 1: Fix vs. Assist

Principle 1: Fix vs. Assist Have you ever become so frustrated with trying to teach a child how to tie their shoes that you just did it for them? Or the simple saying: give a man a fish, feed him for a day; teach a man to fish, feed him for a lifetime. The same idea...

“Creative Science”

“Creative Science” How can a single human cell measuring 1/1000th of an inch in diameter contain instructions within it’s DNA that would fill 1000 books of 600 pages each? Because your body is beyond intelligent…more than you will ever know,...

The ONE Degree Difference…

The ONE Degree Difference… The ONE degree… No, not your college degree or your doctoral degree. No, not the one degree it takes to turn water from liquid to vapor (211 to 212 degrees Fahrenheit in case you were wondering). It’s the one degree of...