Dr. Mel Krug | Inspire Life

What it’s Like to Work with the Inspire Life Team

by Dr. Mel Krug | Aug 16, 2023 | Blog

What it’s Like to Work with the Inspire Life Team ⁣ Personalized⁣ We tailor our work & design a unique plan to every individual who walks through our doors. From your first consultation with us, to the conversations we have at your progress checks, we’re...

The New Year’s Resolution Trap – How to set goals that actually align with YOUR values ((And the top questions to ask yourself when setting 2023 resolutions))

by Dr. Mel Krug | Jan 2, 2023 | Blog

The New Year’s Resolution Trap: How to set goals that actually align with YOUR values (And the top questions to ask yourself when setting 2023 resolutions) Hello from 35,000 feet! I’m flying in the sky on my way to sunny Florida as I write this for our Inspire...

What it’s Like to Work with the Inspire Life Team

The New Year’s Resolution Trap – How to set goals that actually align with YOUR values ((And the top questions to ask yourself when setting 2023 resolutions))

Benefits of Breathwork – Episode 6 – Balanced Breath, Balanced Self

Benefits of Breathwork – Episode 5 – Tapping into the Focus Calm

Benefits of Breathwork – Episode 4 – Calm without Crashing