by Mel Krug | Sep 30, 2019 | Blog
3 Telltale Signs That You’re a Crappy Pooper Gut health has been a hot topic in medicine the last several years. As we continue to better understand the importance of the gut brain connection and what to do to heal, we are learning more about the symptoms....
by Michael Krug | Sep 11, 2019 | Blog
8 Simple Tips for Staying On Track While Eating Out Guest Blog from Michael Krug. See Original Post HERE Eating out is one of those things in life that seems to be a win in many categories. The ambiance, delicious new dishes, being with friends and family, and having...
by Mel Krug | Aug 26, 2019 | Blog
What I learned from completing my 2nd Triathlon… by Dr. Mel Within the last year, I’ve started getting into Triathlons. Being a team-sport, power athlete growing up, this was something totally new to me. Yet, I’ve always been highly intrinsically motivated, so I...
by Michael Krug | Jul 16, 2019 | Blog
5 Tips to Improve Your Golf Game This Summer There is debate as to whether Mark Twain said it first, but, “golf is a good walk spoiled,” reigns true for many who partake in the past time. Here are 5 simple, yet very effective tips to help you shave a few strokes off...
by Mel Krug | May 30, 2019 | Blog
Chiropractic will NEVER do this… Sometimes when we engage in a healing experience, there can be a perception that everything “stressful” will simply wash away. Whether it be chiropractic care, acupuncture, a healing retreat in Mexico, Shamanic Medicine, massage, etc.,...
by Mel Krug | May 1, 2019 | Blog
Life Lesson: How to Make Choices (Guest Blog from Paul Boehnke) Guest Blog by Paul Boehnke, Certified Life Coach I awoke multiple times that night. Always with an uneasy feeling. The last time I woke up it was 4:00 am. I could tell more sleep for this night was not in...
