by Michael Krug | Sep 11, 2019 | Blog
8 Simple Tips for Staying On Track While Eating Out Guest Blog from Michael Krug. See Original Post HERE Eating out is one of those things in life that seems to be a win in many categories. The ambiance, delicious new dishes, being with friends and family, and having...
by Mel Krug | Aug 26, 2019 | Blog
What I learned from completing my 2nd Triathlon… by Dr. Mel Within the last year, I’ve started getting into Triathlons. Being a team-sport, power athlete growing up, this was something totally new to me. Yet, I’ve always been highly intrinsically motivated, so I...
by Michael Krug | Jul 16, 2019 | Blog
5 Tips to Improve Your Golf Game This Summer There is debate as to whether Mark Twain said it first, but, “golf is a good walk spoiled,” reigns true for many who partake in the past time. Here are 5 simple, yet very effective tips to help you shave a few strokes off...
by Mel Krug | May 30, 2019 | Blog
Chiropractic will NEVER do this… Sometimes when we engage in a healing experience, there can be a perception that everything “stressful” will simply wash away. Whether it be chiropractic care, acupuncture, a healing retreat in Mexico, Shamanic Medicine, massage, etc.,...
by Mel Krug | May 1, 2019 | Blog
Life Lesson: How to Make Choices (Guest Blog from Paul Boehnke) Guest Blog by Paul Boehnke, Certified Life Coach I awoke multiple times that night. Always with an uneasy feeling. The last time I woke up it was 4:00 am. I could tell more sleep for this night was not in...
by Mel Krug | Mar 26, 2019 | Blog
Are you lucky? Or are you ALIGNED? As you may know, my fiancé and I are just days away from traveling to the green landscape of Ireland. And it got me thinking about LUCK versus ALIGNMENT. We all know those people in our life who we claim to be “lucky.”...
