by Mel Krug | Jul 2, 2017 | Blog
Why I started writing with my left hand After 4 months away in Asia one summer, my brother came home with plethora of wisdom that was a great reminder of why we do what we do at Inspire Life. He was journaling, writing notes, meditating, practicing mindfulness,...
by Mel Krug | Jun 15, 2017 | Blog
“The Breath of Life” “Breathing is not just for oxygen;it’s now linked to brain function and behavior.” Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates electrical activity in the human...
by Mel Krug | May 10, 2017 | Blog
Just because it’s common doesn’t mean it’s normal. Growing up I thought it was normal to pass out on the bathroom floor on Christmas Eve shaking in a blanket, hoping the high fever would pass sooner rather than later. What’s even worse - the...
by Mel Krug | Apr 25, 2017 | Blog
“I’m Late, I’m Late, I’m LATE!” After the grand opening of Inspire Life, my boyfriend and I decided to take a trip to the cabin for some R & R. What better way to kill some time than to watch old Disney movies on VHS. My first pick -...
by Mel Krug | Apr 3, 2017 | Blog
These are a few of my favorite things… Confession time… As much fun as it is to fly around like Wonder Woman saving the planet - sometimes the best thing we can do is take off the cape and be a HUMAN BEING. Now…this doesn’t mean indulging in 5...
