by Mel Krug | May 10, 2017 | Blog
Just because it’s common doesn’t mean it’s normal. Growing up I thought it was normal to pass out on the bathroom floor on Christmas Eve shaking in a blanket, hoping the high fever would pass sooner rather than later. What’s even worse - the...
by Mel Krug | Apr 25, 2017 | Blog
“I’m Late, I’m Late, I’m LATE!” After the grand opening of Inspire Life, my boyfriend and I decided to take a trip to the cabin for some R & R. What better way to kill some time than to watch old Disney movies on VHS. My first pick -...
by Mel Krug | Apr 3, 2017 | Blog
These are a few of my favorite things… Confession time… As much fun as it is to fly around like Wonder Woman saving the planet - sometimes the best thing we can do is take off the cape and be a HUMAN BEING. Now…this doesn’t mean indulging in 5...
by Mel Krug | Mar 26, 2017 | Blog
Principle 3: Event vs. Process One of the greatest principles in life is that all things worthwhile take time. Like going to the gym or trying to lose weight, change and results take time, commitment, and repetition. The same principle applies when it comes to your...
by Mel Krug | Feb 27, 2017 | Blog
Principle 2: KNOW Pain, KNOW Gain We’ve all heard the saying, “NO PAIN, NO GAIN!” While that mindset may be helpful during intense sporting matches, how has it served our overall health in society? When pain shows up, most often we resort to a pill,...
by Mel Krug | Feb 6, 2017 | Blog
Principle 1: Fix vs. Assist Have you ever become so frustrated with trying to teach a child how to tie their shoes that you just did it for them? Or the simple saying: give a man a fish, feed him for a day; teach a man to fish, feed him for a lifetime. The same idea...
